Monday, August 15, 2011

Running, day 3

Went on my third official run of half marathon preparation today.  It was more of a walk/jog as I went with my training buddy J, and she's still working on getting into shape.  Also, I insisted on going at 5 so as to make it to yoga at 6:30, so it was still stupidly hot out.  While today wasn't super helpful for endurance, it did feel good to get out and the three miles went by really quickly.  Going to try Thursday's run on a treadmill so I can set a faster pace. 

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