I'm going vegan for Lent, but in addition to that, here's what I'm going to try and do:
- seven hours of sleep a night. No exceptions. This trumps any sort of workout plans.
- yoga once a day on the days I like the classes (which is everyday but Saturday)
- 30 minutes of cardio per day
- strength training at least one day per week
- doing raw vegan on Fridays
- minimal refined sugar and artificial sweeteners (sayonara, soda)
- less than seven drinks per week (one/day average)