I've worked out every day this week since Sunday. Three of those days I've managed to work out twice a day (usually morning Bar Method and evening yoga). I'm loving it (and have been super cranky the few days I didn't work out first thing in the morning), but is it too much?
Amount of time I've spent exercising:
Sunday: 40 min
Monday: 180 min
Tuesday: 135 min
Wednesday: 135 min
Thursday: 60 min
Friday: 150 min
This is way over whatever new exercise guidelines they issued this week. Then again, I had an absurd number of corn fritters while on vacation in Florida last week.