Friday, July 15, 2011

Severe addiction

I've worked out every day this week since Sunday.  Three of those days I've managed to work out twice a day (usually morning Bar Method and evening yoga). I'm loving it (and have been super cranky the few days I didn't work out first thing in the morning), but is it too much?
Amount of time I've spent exercising:
Sunday:  40 min
Monday:  180 min
Tuesday:  135 min
Wednesday:  135 min
Thursday:  60 min
Friday:  150 min

This is way over whatever new exercise guidelines they issued this week.  Then again, I had an absurd number of corn fritters while on vacation in Florida last week.

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