Post-Christmas weigh in: Not as horrifying as I thought it would be; given I basically spent the last week and a half eating whatever I felt like. Scale this morning said 141.5, which is comparable to before Christmas. Yay.
Workouts: 60 min of lazy TV watching elliptical, 75 minutes of yoga. Mood is approximately 1000000% improved from yesterday.
Tried to bake a bunch of stuff to rid my kitchen of butter in preparation for taking a baking hiatus for a bit. Results were non optimal, so that baking hiatus may begin sooner than expected.
Friday, December 31, 2010
Thursday, December 30, 2010
Addicted to endorphins
I've always read articles on how exercise affects your mood, but I'd never really believed them until the past two weeks or so. Every time I go more than two days without a serious workout, I end up on an extreme crying jag. Coincidence? PMS? Perhaps. But I'm going to play it safe and head back to two workouts a day starting tomorrow.
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